Physical Education
P E 108 CONDITIONING & WELLNESS I • 1 Cr.
Description:
Applies health-and-wellness principles, cardiovascular fitness, and strength training for a comprehensive fitness program. Emphasis on circuit training. This class will include students from multiple sections. (E)
Workouts must be done at Peninsula College, Olympic Peninsula YMCA (own membership), the Makah Fitness Center in Neah Bay, or an app roved facility per instructor permission. Individuals can set up an orientation by emailing jahughes@pencol.edu
- Item
number: 3000
- Section: AU
- Instructors:
- Meets:
- Arranged at - in
- Notes:
P E 109 CONDITIONING & WELLNESS II • 1 Cr.
Description:
This class will include students from multiple sections. Applies health-and-wellness principles, cardiovascular fitness, and strength training for a comprehensive fitness program. Emphasis on circuit training. (E)
Workouts must be done at Peninsula College, Olympic Peninsula YMCA (own membership), the Makah Fitness Center in Neah Bay, or an app roved facility per instructor permission. Individuals can set up an orientation by emailing jahughes@pencol.edu
- Item
number: 3010
- Section: AU
- Instructors:
- Meets:
- Arranged at - in
- Notes:
P E 151 TAE KWON DO LEVEL 1 • 1 Cr.
Description:
Self-defense, self-discipline, and physical development. Safe and controlled use of kicks, punches, and blocks. This class will include students from multiple sections.
For class location and information, call Robert at (360) 808-2271. Class meets at 129 West 1st., Port Angeles.
- Item
number: 3020
- Section: AU
- Instructors:
- Meets:
- MW at 6:00PM-7:00PM in
- Notes:
P E 152 TAE KWON DO LEVEL 2 • 1 Cr.
Description:
Self-defense, self-discipline, and physical development. Safe and controlled use of kicks, punches, and blocks. This class will include students from multiple sections.
For class location and information, call Robert at (360) 808-2271. Class meets at 129 West 1st., Port Angeles.
- Item
number: 3030
- Section: AU
- Instructors:
- Meets:
- MW at 6:00PM-7:00PM in
- Notes:
